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en:Rolled oats

पोषण तथ्य

Average nutrition facts for the 18 products of the en:Rolled oats category for which nutrition facts are known (out of 23 products).

पोषण तथ्य
पोषण तथ्य As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
ऊर्जा 1,630 kj
(390 kcal)
91 kj
(22 kcal)
1,440 kj
(345 kcal)
1,520 kj
(363 kcal)
1,670 kj
(400 kcal)
1,790 kj
(428 kcal)
1,920 kj
(460 kcal)
वसा 8.64 g 1.31 g 5.3 g 6.7 g 9 g 10.4 g 10.5 g
Saturated fat 1.82 g 0.231 g 1.43 g 1.6 g 1.8 g 2.5 g 4.1 g
Carbohydrates 66.7 g 1.97 g 62.5 g 62.5 g 67.8 g 68.9 g 69.2 g
शर्करा 0.963 g 0.666 g 0 g 0 g 0.9 g 2 g 6.3 g
Fiber 10.2 g 0.363 g 9.6 g 9.67 g 10 g 10.8 g 14 g
प्रोटीन 12 g 0.579 g 11 g 11.3 g 11.8 g 13.1 g 14.3 g
साधारण नमक 0.352 g 1.22 g 0 g 0.008 g 0.014 g 4.75 g 23.8 g

देश: भारत - View matching products from the entire world