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en:Breakfast cereals

पोषण तथ्य

Average nutrition facts for the 70 products of the en:Breakfast cereals category for which nutrition facts are known (out of 94 products).

पोषण तथ्य
पोषण तथ्य As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
ऊर्जा 1,590 kj
(380 kcal)
220 kj
(53 kcal)
10 kj
(100 kcal)
1,090 kj
(260 kcal)
1,640 kj
(392 kcal)
1,830 kj
(437 kcal)
2,650 kj
(634 kcal)
वसा 7.37 g 4.07 g 0.3 g 1 g 8 g 14 g 53 g
Saturated fat 1.66 g 1.25 g 0 g 0.22 g 1.6 g 4.1 g 20.8 g
Monounsaturated fat 3.31 g 1.49 g 0 g 1.2 g 4 g 4.84 g 6.8 g
Polyunsaturated fat 2.72 g 1.32 g 0 g 1.1 g 3.23 g 4.5 g 9.9 g
Carbohydrates 68.5 g 13.7 g 19.9 g 36 g 69.7 g 85.3 g 89.7 g
शर्करा 9.06 g 9.21 g 0 g 0.5 g 6.25 g 28 g 41.4 g
Added sugars 10.4 g 7.19 g 0 g 0 g 10.9 g 22.6 g 25.5 g
Fiber 7.16 g 3.2 g 0.8 g 2.5 g 7.26 g 11.3 g 24.5 g
प्रोटीन 9.54 g 2.96 g 0 g 4.1 g 9.6 g 13.5 g 19.2 g
साधारण नमक 0.377 g 0.416 g 0 g 0.009 g 0.227 g 1.23 g 23.8 g
लोहा 6.12 mg 4.5 mg 0.005 mg 1.92 mg 5 mg 14.5 mg 2,900 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

देश: भारत - View matching products from the entire world