en:Flakes
पोषण तथ्य
Average nutrition facts for the 31 products of the en:Flakes category for which nutrition facts are known (out of 46 products).
पोषण तथ्य | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
ऊर्जा |
1,610 kj (385 kcal) |
75 kj (18 kcal) |
1,440 kj (345 kcal) |
1,510 kj (361 kcal) |
1,620 kj (388 kcal) |
1,720 kj (411 kcal) |
1,920 kj (460 kcal) |
वसा | 5.96 g | 3.46 g | 0.3 g | 1 g | 8 g | 10 g | 10.5 g |
Saturated fat | 1.38 g | 0.627 g | 0.1 g | 0.28 g | 1.7 g | 2.5 g | 4.1 g |
Carbohydrates | 72.8 g | 7.6 g | 62.5 g | 64.6 g | 68.5 g | 86.9 g | 87.9 g |
शर्करा | 4.83 g | 7.24 g | 0 g | 0 g | 1.8 g | 26.5 g | 30 g |
Fiber | 7.85 g | 3.11 g | 1.8 g | 2.6 g | 10 g | 10.8 g | 14 g |
प्रोटीन | 10.2 g | 2.37 g | 0 g | 6.4 g | 11.6 g | 13.1 g | 14.3 g |
साधारण नमक | 0.587 g | 1.03 g | 0 g | 0.006 g | 0.024 g | 4.75 g | 23.8 g |
लोहा | 3.86 mg | 1.78 mg | 0.005 mg | 2.4 mg | 4.29 mg | 7 mg | 2,900 mg |
देश: भारत - View matching products from the entire world
47 products