en:Plant-based foods - Page 9
Belongs to:
en:Plant-based foods and beverages
सामग्री:
- en:Bran
- en:Canned plant-based foods
- en:Cereals and potatoes
- en:Cheese substitutes
- en:Coffees
- en:Coriander products
- en:Culinary plants
- en:Dried plant-based foods
- en:Egg substitutes
- en:Elderberry products
- सौंफ
- en:Fenugreek products
- en:Flakes
- en:Flours
- en:Freeze-dried plant-based foods
- en:Fresh chervil
- en:Fresh plant-based foods
- en:Fried plant-based foods
- en:Frozen plant-based foods
- en:Fruits and vegetables based foods
- en:Fruits-Nuts-Seed variety packs
- en:Herbs/Spices/Extracts Variety Packs
- en:Legumes and their products
- en:Liquorice roots
- en:Nutmeg tree products
- en:Nuts and their products
- en:Olive tree products
- en:Pan-fried vegetables
- पास्ता
- en:Pickles
- en:Plant-based creams
- en:Plant-based meals
- en:Plant-based pickles
- en:Plant-based spreads
- en:Potted plants
- en:Powdered plant milks
- en:Prepared vegetables
- en:Psyllium
- en:Puffed grains
- en:Pumpkin and Squash plant products
- en:Refrigerated plant-based foods
- en:Seaweeds and their products
- en:Seeds
- en:Spices
- en:Sprouts
- en:Starches
- en:Stevia and their products
- en:Sunflower seeds and their products
- en:Vegetable broths
- en:Vegetable fats
- fr:Cerfeuil tubéreux
- nl:Seroendeng
पोषण तथ्य
Average nutrition facts for the 492 products of the en:Plant-based foods category for which nutrition facts are known (out of 897 products).
पोषण तथ्य | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
ऊर्जा |
1,740 kj (415 kcal) |
630 kj (150 kcal) |
0 kj (0 kcal) |
874 kj (209 kcal) |
1,620 kj (388 kcal) |
2,690 kj (642 kcal) |
37,700 kj (9000 kcal) |
वसा | 18.4 g | 21.7 g | 0 g | 0.5 g | 9.5 g | 54.4 g | 1,000 g |
Saturated fat | 5.11 g | 5.13 g | 0 g | 0.1 g | 2.8 g | 14.8 g | 150 g |
Monounsaturated fat | 17.4 g | 17.5 g | 0 g | 0.4 g | 10.2 g | 48 g | 200 g |
Polyunsaturated fat | 12.7 g | 14.8 g | 0 g | 0.4 g | 8 g | 43 g | 500 g |
Omega 3 fat | 33.9 mg | 94.1 mg | 0 mg | 0 mg | 1.2 mg | 600 mg | 600 mg |
Omega 6 fat | 13,800 mg | 21,300 mg | 0 mg | 9.1 mg | 1,900 mg | 60,000 mg | 5,00,000 mg |
Trans fat | 0.13 g | 0.341 g | 0 g | 0 g | 0 g | 1 g | 10 g |
कोलेस्टेरॉल | 0.162 mg | 0.648 mg | 0 mg | 0 mg | 0 mg | 1 mg | 1,000 mg |
Carbohydrates | 49.4 g | 23.7 g | 0 g | 6 g | 55 g | 79 g | 100 g |
शर्करा | 5.92 g | 8.27 g | 0 g | 0 g | 3 g | 24.1 g | 78 g |
Added sugars | 7.44 g | 8.54 g | 0 g | 0 g | 4.2 g | 30 g | 78 g |
Fiber | 4.61 g | 3.8 g | 0 g | 0 g | 3.77 g | 11.1 g | 72.4 g |
प्रोटीन | 9.01 g | 5.97 g | 0 g | 0.21 g | 8.3 g | 21.6 g | 100 g |
साधारण नमक | 0.909 g | 1.11 g | 0 g | 0 g | 0.51 g | 3.17 g | 3,150 g |
सुषव | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
विटामिन ए | 779 µg | 1,710 µg | 0 µg | 0 µg | 484 µg | 7,500 µg | 13,50,00,000 µg |
विटामिन डी | 18.7 µg | 33.4 µg | 0 µg | 0 µg | 11.2 µg | 450 µg | 450 µg |
Vitamin E | 65 mg | 111 mg | 0.78 mg | 1.13 mg | 25.9 mg | 324 mg | 6,130 mg |
विटामिन सी | 14.3 mg | 13.4 mg | 0 mg | 0 mg | 10 mg | 41.4 mg | 4,200 mg |
Vitamin B1 (Thiamin) | 0.473 mg | 0.285 mg | 0.09 mg | 0.18 mg | 0.45 mg | 1 mg | 1 mg |
Vitamin B2 (Riboflavin) | 0.684 mg | 0.411 mg | 0.115 mg | 0.15 mg | 0.8 mg | 1.37 mg | 5 mg |
विटामिन बी६ | 0.897 mg | 0.45 mg | 0.3 mg | 0.48 mg | 1.25 mg | 1.61 mg | 4.2 mg |
Vitamin B12 (cobalamin) | 1.16 µg | 1.69 µg | 0.075 µg | 0.1 µg | 0.25 µg | 4.84 µg | 46,00,000 µg |
पोटैशियम | 5,640 mg | 18,900 mg | 121 mg | 124 mg | 656 mg | 76,400 mg | 6,62,000 mg |
कैल्शियम | 128 mg | 105 mg | 0 mg | 7.6 mg | 113 mg | 405 mg | 10,000 mg |
लोहा | 194 mg | 667 mg | 0 mg | 1.08 mg | 4.3 mg | 2,000 mg | 8,250 mg |
मैग्नेशियम तत्त्व | 82.2 mg | 38.4 mg | 13.3 mg | 27.8 mg | 106 mg | 126 mg | 257 mg |
जस्ता | 11.7 mg | 32.2 mg | 1.77 mg | 2 mg | 2.8 mg | 140 mg | 2,000 mg |
देश: भारत - View matching products from the entire world
895 products