en:Legumes and their products
पोषण तथ्य
Average nutrition facts for the 59 products of the en:Legumes and their products category for which nutrition facts are known (out of 100 products).
पोषण तथ्य | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
ऊर्जा |
2,010 kj (479 kcal) |
837 kj (200 kcal) |
163 kj (39 kcal) |
385 kj (92 kcal) |
2,550 kj (610 kcal) |
2,690 kj (642 kcal) |
3,770 kj (900 kcal) |
वसा | 33.8 g | 20.8 g | 0.1 g | 1.3 g | 48 g | 53.4 g | 100 g |
Saturated fat | 7.49 g | 5.08 g | 0 g | 0.3 g | 9 g | 16 g | 24 g |
Monounsaturated fat | 20 g | 12.1 g | 0.37 g | 0.4 g | 28.3 g | 32 g | 41 g |
Polyunsaturated fat | 9.17 g | 4.8 g | 0.9 g | 0.9 g | 8.61 g | 20 g | 39 g |
Trans fat | 0.018 g | 0.037 g | 0 g | 0 g | 0 g | 0.1 g | 1.9 g |
कोलेस्टेरॉल | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 22.3 g | 12.2 g | 0 g | 8 g | 19.3 g | 50.7 g | 76.9 g |
शर्करा | 5.11 g | 4.07 g | 0 g | 0 g | 4 g | 11.7 g | 26 g |
Fiber | 5.91 g | 3.7 g | 0 g | 0.3 g | 6.8 g | 11.6 g | 21.1 g |
प्रोटीन | 19.9 g | 8.96 g | 0 g | 3.2 g | 24.5 g | 30 g | 53.2 g |
साधारण नमक | 0.687 g | 1.11 g | 0 g | 0 g | 0.3 g | 2.7 g | 350 g |
देश: भारत - View matching products from the entire world
101 products