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en:Nuts

वर्ग: En:Nuts

Belongs to:

en:Nuts and their products, en:Plant-based foods, en:Plant-based foods and beverages

सामग्री:

पोषण तथ्य

Average nutrition facts for the 25 products of the en:Nuts category for which nutrition facts are known (out of 50 products).

पोषण तथ्य
पोषण तथ्य As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
ऊर्जा 2,370 kj
(567 kcal) 		537 kj
(128 kcal) 		459 kj
(110 kcal) 		854 kj
(204 kcal) 		2,550 kj
(610 kcal) 		2,810 kj
(671 kcal) 		3,010 kj
(720 kcal)
वसा 46 g 10.1 g 8.7 g 28.6 g 48.5 g 58 g 64.5 g
Saturated fat 6.44 g 2.84 g 0 g 2.4 g 7 g 13.8 g 24 g
Carbohydrates 21.8 g 6.55 g 4 g 11 g 20.2 g 34.4 g 49 g
शर्करा 3.64 g 2.54 g 0 g 0 g 4 g 8.4 g 34.6 g
Fiber 5.57 g 3.5 g 0.9 g 1 g 5 g 12.8 g 21.1 g
प्रोटीन 18.6 g 4.79 g 3.3 g 12 g 19.2 g 26 g 30 g
साधारण नमक 0.492 g 0.671 g 0 g 0 g 0.2 g 2.7 g 47.5 g

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