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Upma - Masti Oye! - 60g

Upma - Masti Oye! - 60g

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बारकोड: 8904132946330 (EAN / EAN-13)

Common name: Upma Instant mix

मात्रा: 60g

ब्रांड: Masti Oye!

श्रेणियाँ: en:Instant foods, en:Upmas

लेबल, प्रमाणपत्र, पुरस्कार: en:Vegetarian, en:Green Dot India

जिन देशों में बिकता है: भारत

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स्वास्थ्य

सामग्री

17 ingredients

अंग्रेज़ी भाषा: SUJI (70%), EDIBLE VEGETABLE FAT - INTERSTERIFIED PALM & PALM KERNEL, IODIZED SALT, GREEN CHILLIES, DEHYDRATED CARROT, MUSTARD, GINGER, SUGAR, BENGAL GRAM, CURRY LEAVES, DEHYDRATED ONION, ACIDITY REGULATORS (330, 334), NATURAL & NATURE IDENTICAL FLAVOURING SUBSTANCES

एलर्जी: en:Mustard

Food processing

Ultra processed foods
Elements that indicate the product is in the en:4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

योगशील

E330 - सिट्रिक अम्ल

Citric acid: Citric acid is a weak organic acid that has the chemical formula C6H8O7. It occurs naturally in citrus fruits. In biochemistry, it is an intermediate in the citric acid cycle, which occurs in the metabolism of all aerobic organisms. More than a million tons of citric acid are manufactured every year. It is used widely as an acidifier, as a flavoring and chelating agent.A citrate is a derivative of citric acid; that is, the salts, esters, and the polyatomic anion found in solution. An example of the former, a salt is trisodium citrate; an ester is triethyl citrate. When part of a salt, the formula of the citrate ion is written as C6H5O3−7 or C3H5O-COO-3−3.
Source: Wikipedia (अंग्रेज़ी भाषा)

E334 - टार्टरिक अम्ल

Tartaric acid: Tartaric acid is a white, crystalline organic acid that occurs naturally in many fruits, most notably in grapes, but also in bananas, tamarinds, and citrus. Its salt, potassium bitartrate, commonly known as cream of tartar, develops naturally in the process of winemaking. It is commonly mixed with sodium bicarbonate and is sold as baking powder used as a leavening agent in food preparation. The acid itself is added to foods as an antioxidant and to impart its distinctive sour taste. Tartaric is an alpha-hydroxy-carboxylic acid, is diprotic and aldaric in acid characteristics, and is a dihydroxyl derivative of succinic acid.
Source: Wikipedia (अंग्रेज़ी भाषा)

Ingredients analysis

en:May contain palm oil

Ingredients that may contain palm oil: en:Vegetable fat

en:Vegan status unknown
Unrecognized ingredients: en:suji, en:intersterified-palm-and-palm-kernel, सरसों, en:bengal-gram, en:330, en:334
Some ingredients could not be recognized.
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en:Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: en:suji, en:intersterified-palm-and-palm-kernel, सरसों, en:bengal-gram, en:330, en:334
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: SUJI 70%, EDIBLE VEGETABLE FAT, INTERSTERIFIED PALM and PALM KERNEL, IODIZED SALT, GREEN CHILLIES, CARROT, MUSTARD, GINGER, SUGAR, BENGAL GRAM, CURRY, DEHYDRATED ONION, ACIDITY REGULATORS (330, 334), NATURAL FLAVOURING, NATURE IDENTICAL FLAVOURING SUBSTANCES
SUJI -> en:suji - percent_min: 70 - percent: 70 - percent_max: 70

EDIBLE VEGETABLE FAT -> en:vegetable-fat - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 2.14285714285714 - percent_max: 30

INTERSTERIFIED PALM and PALM KERNEL -> en:intersterified-palm-and-palm-kernel - percent_min: 0 - percent_max: 27.8571428571429

IODIZED SALT -> en:iodised-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 13.9285714285714

GREEN CHILLIES -> en:green-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 9.28571428571429

CARROT -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 6.96428571428572

MUSTARD -> en:mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 5.57142857142857

GINGER -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 4.64285714285714

SUGAR -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3.97959183673469

BENGAL GRAM -> en:bengal-gram - percent_min: 0 - percent_max: 3.48214285714286

CURRY -> en:curry - vegan: yes - vegetarian: yes - ciqual_food_code: 11005 - percent_min: 0 - percent_max: 3.0952380952381

DEHYDRATED ONION -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 2.78571428571429

ACIDITY REGULATORS -> en:acidity-regulator - percent_min: 0 - percent_max: 2.53246753246753

330 -> en:330 - percent_min: 0 - percent_max: 2.53246753246753

334 -> en:334 - percent_min: 0 - percent_max: 1.26623376623377

NATURAL FLAVOURING -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.32142857142857

NATURE IDENTICAL FLAVOURING SUBSTANCES -> en:nature-identical-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.14285714285714

पोषण

Poor nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

प्रोटीन: 3 / 5 (मूल्य: 6, rounded value: 6)

Fiber: 0 / 5 (मूल्य: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (मूल्य: 2.62520926339286, rounded value: 2.6)

Negative points: 15

ऊर्जा: 4 / 10 (मूल्य: 1620, rounded value: 1620)

शुगर्स: 0 / 10 (मूल्य: 2.5, rounded value: 2.5)

संतृप्त वसा: 1 / 10 (मूल्य: 2, rounded value: 2)

सोडियम: 10 / 10 (मूल्य: 1540, rounded value: 1540)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (15 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- वसा in moderate quantity (3.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- शर्करा in low quantity (2.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- साधारण नमक in high quantity (3.86%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

पोषण तथ्य

पोषण तथ्य	As sold for 100 g / 100 ml	As sold प्रत्येक हिस्सा (60G)
ऊर्जा	1,620 kj (387 kcal)	972 kj (232 kcal)
वसा	3.4 g	2.04 g
Saturated fat	2 g	1.2 g
Carbohydrates	83.2 g	49.9 g
शर्करा	2.5 g	1.5 g
Added sugars	1.33 g	0.8 g
Fiber	?	?
प्रोटीन	6 g	3.6 g
साधारण नमक	3.86 g	2.316 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	2.625 %	2.625 %

सेवारत माप: 60G

वातावरण

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पैकेजिंग

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Product added on 7 अप्रैल 2024, 1:27:02 pm CEST द्वारा foodless
Last edit of product page on 26 अप्रैल 2024, 8:16:42 am CEST द्वारा krishanti.
उत्पाद पृष्ठ द्वारा संपादित भी chunkieramos.

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Upma - Masti Oye! - 60g