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Alu Methi - MTR - 300 g

Alu Methi - MTR - 300 g

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बारकोड: 8901042957104 (EAN / EAN-13)

मात्रा: 300 g

ब्रांड: MTR

श्रेणियाँ: en:Meals, en:Microwave meals, en:Combination Meals, en:Ready to eat combination meals

लेबल, प्रमाणपत्र, पुरस्कार: en:No preservatives

सामग्री की उत्पत्ति: भारत

दुकाने: Amazon Australia

जिन देशों में बिकता है: ऑस्ट्रेलिया, भारत

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स्वास्थ्य

सामग्री

35 ingredients

अंग्रेज़ी भाषा: Potato (48%), Onion, Tomato, Fenugreek Leaves (12%), Refined Sunflower Oil, Yogurt, Green chilli, Salt, Ginger, Garlic, Coriander Leaves, Cumin and Turmeric Powder. ALLERGEN ADVICE: Contains Milk. May Contain traces of Mustard, Tree nuts, Peanuts and Sesame. المكونات: بطاطا (%48)، بصل، طماطم، أوراق الحلبة (%12)، زيت دوار الشمس المكرر، زبادي، فلفل أخضر، ملح، زنجبيل، ثوم، أوراق الكزبرة، کمون، مسحوق الكركم. نصيحة لمن يعانون الحساسية: يحتوي على الحليب. قد يحتوي المنتج على مقادير ضئيلة من الخردل، المكسرات، الفول السوداني، السمسم.

एलर्जी: en:Milk

अवशेष: en:Mustard, en:Nuts, en:Peanuts, en:Sesame seeds

Food processing

Food processing level unknown
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

en:Palm oil content unknown
Unrecognized ingredients: en:المكونات, en:بطاطا, en:48, en:بصل, en:طماطم, en:أوراق-الحلبة, en:12, en:زيت-دوار-الشمس-المكرر, en:زبادي, en:فلفل-أخضر, en:ملح, en:زنجبيل, en:ثوم, en:أوراق-الكزبرة, en:کمون, en:مسحوق-الكركم, en:نصيحة-لمن-يعانون-الحساسية, en:يحتوي-على-الحليب, en:قد-يحتوي-المنتج-على-مقادير-ضئيلة-من-الخردل, en:المكسرات, en:الفول-السوداني, en:السمسم
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en:Non-vegan
Non-vegan ingredients: en:Yogurt
Some ingredients could not be recognized.
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en:Vegetarian status unknown
Unrecognized ingredients: en:المكونات, en:بطاطا, en:48, en:بصل, en:طماطم, en:أوراق-الحلبة, en:12, en:زيت-دوار-الشمس-المكرر, en:زبادي, en:فلفل-أخضر, en:ملح, en:زنجبيل, en:ثوم, en:أوراق-الكزبرة, en:کمون, en:مسحوق-الكركم, en:نصيحة-لمن-يعانون-الحساسية, en:يحتوي-على-الحليب, en:قد-يحتوي-المنتج-على-مقادير-ضئيلة-من-الخردل, en:المكسرات, en:الفول-السوداني, en:السمسم
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Potato 48%, Onion, Tomato, Fenugreek Leaves 12%, Refined Sunflower Oil, Yogurt, Green chilli, Salt, Ginger, Garlic, Coriander Leaves, Cumin, Turmeric Powder, المكونات (بطاطا (%48)), بصل, طماطم, أوراق الحلبة (%12), زيت دوار الشمس المكرر, زبادي, فلفل أخضر, ملح, زنجبيل, ثوم, أوراق الكزبرة, کمون, مسحوق الكركم, نصيحة لمن يعانون الحساسية (يحتوي على الحليب, قد يحتوي المنتج على مقادير ضئيلة من الخردل), المكسرات, الفول السوداني, السمسم
Potato -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 48 - percent: 48 - percent_max: 48

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 12 - percent_max: 28

Tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 12 - percent_max: 28

Fenugreek Leaves -> en:fenugreek-leaf - vegan: yes - vegetarian: yes - percent_min: 12 - percent: 12 - percent_max: 12

Refined Sunflower Oil -> en:refined-sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 9.33333333333333

Yogurt -> en:yogurt - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593 - percent_min: 0 - percent_max: 7

Green chilli -> en:green-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 5.6

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.375

Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 0.375

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.375

Coriander Leaves -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 0.375

Cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.375

Turmeric Powder -> en:turmeric-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11089 - percent_min: 0 - percent_max: 0.375

المكونات -> en:المكونات - percent_min: 0 - percent_max: 0.375

بطاطا -> en:بطاطا - percent_min: 0 - percent_max: 0.375

%48 -> en:48 - percent_min: 0 - percent_max: 0.375

بصل -> en:بصل - percent_min: 0 - percent_max: 0.375

طماطم -> en:طماطم - percent_min: 0 - percent_max: 0.375

أوراق الحلبة -> en:أوراق-الحلبة - percent_min: 0 - percent_max: 0.375

%12 -> en:12 - percent_min: 0 - percent_max: 0.375

زيت دوار الشمس المكرر -> en:زيت-دوار-الشمس-المكرر - percent_min: 0 - percent_max: 0.375

زبادي -> en:زبادي - percent_min: 0 - percent_max: 0.375

فلفل أخضر -> en:فلفل-أخضر - percent_min: 0 - percent_max: 0.375

ملح -> en:ملح - percent_min: 0 - percent_max: 0.375

زنجبيل -> en:زنجبيل - percent_min: 0 - percent_max: 0.375

ثوم -> en:ثوم - percent_min: 0 - percent_max: 0.375

أوراق الكزبرة -> en:أوراق-الكزبرة - percent_min: 0 - percent_max: 0.375

کمون -> en:کمون - percent_min: 0 - percent_max: 0.375

مسحوق الكركم -> en:مسحوق-الكركم - percent_min: 0 - percent_max: 0.375

نصيحة لمن يعانون الحساسية -> en:نصيحة-لمن-يعانون-الحساسية - percent_min: 0 - percent_max: 0.375

يحتوي على الحليب -> en:يحتوي-على-الحليب - percent_min: 0 - percent_max: 0.375

قد يحتوي المنتج على مقادير ضئيلة من الخردل -> en:قد-يحتوي-المنتج-على-مقادير-ضئيلة-من-الخردل - percent_min: 0 - percent_max: 0.1875

المكسرات -> en:المكسرات - percent_min: 0 - percent_max: 0.375

الفول السوداني -> en:الفول-السوداني - percent_min: 0 - percent_max: 0.375

السمسم -> en:السمسم - percent_min: 0 - percent_max: 0.375

पोषण

Good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 40
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

प्रोटीन: 0 / 5 (मूल्य: 1.6, rounded value: 1.6)

Fiber: 0 / 5 (मूल्य: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (मूल्य: 40, rounded value: 40)

Negative points: 2

ऊर्जा: 1 / 10 (मूल्य: 348, rounded value: 348)

शुगर्स: 0 / 10 (मूल्य: 1.3, rounded value: 1.3)

संतृप्त वसा: 0 / 10 (मूल्य: 0.01, rounded value: 0)

सोडियम: 1 / 10 (मूल्य: 150, rounded value: 150)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (2 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- वसा in moderate quantity (4.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.01%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- शर्करा in low quantity (1.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- साधारण नमक in moderate quantity (0.375%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

पोषण तथ्य

पोषण तथ्य	As sold for 100 g / 100 ml	Compared to: en:Meals
ऊर्जा	348 kj (83 kcal)	-67%
वसा	4.9 g	-3%
Saturated fat	0.01 g	-99%
Carbohydrates	8.1 g	-81%
शर्करा	1.3 g	-58%
Fiber	?
प्रोटीन	1.6 g	-81%
साधारण नमक	0.375 g	-81%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	40 %

वातावरण

Eco-Score not computed - Unknown environmental impact

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पैकेजिंग

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Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
भारत	100 %	High

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Product added on 4 जनवरी 2024, 11:15:13 am CET द्वारा foodorigins
Last edit of product page on 12 अप्रैल 2024, 8:16:37 am CEST द्वारा foodorigins.
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Alu Methi - MTR - 300 g