Haldiram's Moong Dal - 200g
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बारकोड: 8904063200136 (EAN / EAN-13)
मात्रा: 200g
ब्रांड: Haldiram's
Brand owner: HALDIRAM'S
श्रेणियाँ: en:Snacks
जिन देशों में बिकता है: फ़्रान्स, भारत, संयुक्त राज्य अमेरिका
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स्वास्थ्य
सामग्री
Food processing
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Processed foods
Elements that indicate the product is in the en:3 - Processed foods group:
- Ingredient: साधारण नमक
- Ingredient: वनस्पति तेल
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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en:Palm oil free
No ingredients containing palm oil detected
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en:Vegan
No non-vegan ingredients
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en:Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
: mung bean 74%, vegetable oil (peanut, corn, cotton seed), salt- mung bean -> en:mung-bean - vegan: yes - vegetarian: yes - percent_min: 74 - percent: 74 - percent_max: 74
- vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 24.5 - percent_max: 26
- peanut -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 8.16666666666667 - percent_max: 26
- corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 13
- cotton seed -> en:cottonseed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.66666666666667
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.5
पोषण
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बहुत अच्छी पोषण गुणवत्ता
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 90This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 15
- प्रोटीन: 5 / 5 (मूल्य: 20, rounded value: 20)
- Fiber: 5 / 5 (मूल्य: 5.7, rounded value: 5.7)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (मूल्य: 90.7083333333333, rounded value: 90.7)
Negative points: 13
- ऊर्जा: 5 / 10 (मूल्य: 1912, rounded value: 1912)
- शुगर्स: 0 / 10 (मूल्य: 0, rounded value: 0)
- संतृप्त वसा: 2 / 10 (मूल्य: 2.86, rounded value: 2.9)
- सोडियम: 6 / 10 (मूल्य: 600, rounded value: 600)
The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.
Nutritional score: (13 - 15)
Nutri-Score:
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Nutrient levels
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वसा in moderate quantity (20%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2.86%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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शर्करा in low quantity (0%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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साधारण नमक in moderate quantity (1.5%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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वातावरण
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
पैकेजिंग
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
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Data sources
Product added on द्वारा mgmanvi96
Last edit of product page on द्वारा foodless.
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